Our Story

Although you may think personal trainers only work with celebrities and professional athletes, everyday men and women also benefit from personal training. This means you will too! A personal trainer can help you:

  • Stay motivated & overcome exercise boredom
  • Monitor your progress towards fitness goals & keep you focused
  • Identify weaker areas of your body and help you get stronger & feel better
  • Make sure that you are exercising safely

With a concentration in Sports Medicine, Roger has worked closely with physical therapists and athletic trainers. He also specializes in fat burn, toning, muscle building and strength training. As a former US Marine, he always takes pride in punctuality, accountability and delivering the results he promised!

Our Mission

Our mission is to help you go further with the right balance of training and motivation. Combine our fully equipped gym with specialized exercise techniques, to explore new ways to challenge yourself. Your well-being is about more than muscle tone. Our expert Roger can also advise on the right nutritional balance and the best ways to stay active outside the club to help you go further in life.


Whether you strive to get in shape for a special event, recover from an injury, build strength, or improve your overall health and wellness, we can put together a plan that will help you reach your goal.

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The best knowledge and experience in San Diego! Some of Roger’s nationally recognized certifications:

  • National Academy Of Sports Medicine (NASM)
  • The International Sports and Science Association (ISSA)
  • National Council Of Integrative Medicine (NCIM)
  • National Council For Certified Personal Trainers (NCPT)
  • American College Of Integrative Medicine (ACIM)
  • Aerobics and Fitness Association of America (AFAA)
  • Professional Fitness Instructor Training (PFIT)

Our Location